Masters of Change: Why Today’s Most Successful Individuals Learn to Harness Life’s Most Challenging Moments to Become Who They Want to Be - Softcover

Inhaltsangabe

Filled with clear and detailed information along with easy-to-implement strategies, Masters of Change is an innovative resource that equips anyone who’s had the rug pulled out from under them with an explicit roadmap forward, especially those seeking psychoemotional relief. Engaging stories, practical advice, and workshopping activities enable you to:

• Cope with grief and loss;
• Manage stress and anxiety;
• Rebuild your life after a setback;
• Regain a sense of purpose and direction in life;
• Be resilient and empowered in the face of adversity;
• Create a new path and future;
• Find meaning and joy.

Masters of Change guides individuals as they heal and move forward. It’s for those struggling after life-changing events: death of a loved one, job or career loss, divorce or separation, serious illness or injury, or other traumatic events. People feeling overwhelmed, lost, and stuck in their current circumstances can explore ways to process emotions, gain clarity, and learn practical tools and strategies to help them as they create a new life after the emptiness of loss.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.