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Mood Tracker Journal: Perfect Gift Idea | Daily Health & Wellness Log with Prompts: Mood, Sleep, Energy, Activities, Food Intake, Gratitude, Goals - Softcover

Aiden Norwood

 
9798889099383: Mood Tracker Journal: Perfect Gift Idea | Daily Health & Wellness Log with Prompts: Mood, Sleep, Energy, Activities, Food Intake, Gratitude, Goals
Softcover
ISBN 13: 9798889099383
Verlag: Notion Press, 2023

Inhaltsangabe

The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features:

· Date/Day

· Hours slept

· Energy levels

· Mood

· Activities

· Three goals for today... (with checkboxes)

· Three things I am grateful for...

· Food intake (breakfast, lunch, dinner, snacks)

Features Daily Mood Tracker Logbook:

· Premium design cover

· Medium 6"x9" size

· Book with 120 pages

Click the add to cart button and grab your copy today!

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Verlag
Notion Press
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798889099383
Einband
Taschenbuch
Anzahl der Seiten
120
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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Brakel
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Deutschland