Confronting Conflict: How to Respond with Emotional Maturity - Softcover

Inhaltsangabe

Confronting Conflict will help you master the art of using your voice with confidence and ease. I used to fear and avoid conflict at all costs. I was a people-pleaser, kept a lid on my opinions, and agreed with others to maintain an illusion of peace. Overtime, this inauthentic way of showing up in my relationships felt suffocating, causing prolonged mystery health issues.

My rock bottom was the catalyst to a life-changing breakthrough, profound introspection, and thriving relationships. Through my stories (and wisdom), I hope to inspire you to use conflict as an opportunity for growth. The process may help you get to know yourself a little better, too.

In this book, you will learn how to:

• Develop your emotional maturity.
• Control your emotions (so your emotions don’t control you).
• Take responsibility in conflict to model humility and identify better solutions.
• Be empathetic, but direct in your communication.
• Discern if, when, and how to confront conflict for a peaceful resolution.

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