Everyday Stoicism | The Power of Knowing Yourself: Wisdom on How to Lead a Good Life - Softcover

Inhaltsangabe

An accessible introduction to the timeless principles of Stoic philosophy and how they can be applied in your daily life to cultivate mindfulness, resilience, self-mastery and purpose. This thoughtful collection of meditations and exercises resurrects the teachings of Seneca, Epictetus and Marcus Aurelius to provide perspective and meaning amidst the chaos of modern life.

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