Dancing Together: Happier Life, Deeper Love & Better Sex: A landmark guide to relationships and well-being, based on cutting-edge science - Softcover

Inhaltsangabe

Discover happiness, fulfilment, and passion with this unique self-help guide which gives you the big picture on that little thing called love. Whatever your age, gender, or sexual orientation, this is the plain-talking psychologist, relationship counsellor, and sex therapist that you always wanted. It will take you by the hand and lead you to undiscovered realms of connection with your partner.

The product of years of intensive research and decades of professional and personal experience, this book sets out the biggest and deepest ideas about love in short, easy-to-read chapters. What does your partner really want? How much awareness do you have of your own mental framework? What is empathy, and why is it the bedrock of relationships? How do you make decisions, and why will some of them always be wrong? Is there a proven way to break out of bad relationship habits and start better ones? How do successful couples communicate their needs effectively and avoid or resolve conflict?

Key Features:

• Expert Guidance: Using the latest peer-reviewed scientific research, as well as centuries of philosophy, this book offers a wealth of wisdom that will help you navigate the complexities of modern relationships. It draws together insights from diverse fields such as psychology, neuroscience, and anthropology and presents concise explanations of things such as motivation, pleasure, happiness, mindfulness, being in the present, and lots more.
• Increase Self Knowledge: Start a journey into the greatest enigma of all - your own mind. You’ll find the tools to help you dig deep into yourself and find out who you really are.
• Effective Communication: Learn to communicate openly and honestly with your partner, fostering trust and understanding, with proven techniques to resolve conflicts peacefully.
• Spice Up Your Sex Life: Discover a treasure trove of tips and techniques to bring magic into the bedroom, with clear diagrams on anatomy and sex positions. From understanding desire to maintaining passion over time, this guide covers it all, helping you achieve higher levels of intimacy.
• Build Lasting Love: Explore how to feed the flames of love, so that your relationship remains vibrant and balanced despite the busyness of life, work, children, and ageing.

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