Moving Beyond Overthinking Workbook (Thriving Relationships Series) - Softcover

Inhaltsangabe

Do You Want to Discover How to Overcome Difficulties in Any Relationship without Falling into Overthinking?
Have you ever thought something like this? Analyzing every detail in my relationship will prevent my heart from breaking. Or maybe it’s more like this: Overthinking protects me from making mistakes in my relationships.
Treating your relationship partner as if they were a thief, ready to harm you, or as an adversary, waiting to pounce on your mistakes is not a path to relationship bliss.
There are much better coping mechanisms for dealing with relationship challenges.
In the Moving Beyond Overthinking in Relationships Workbook you will discover:

• Exercises to encourage growth and mitigate the hold of overthinking on your mind.
• Scenarios that will assist you in understanding the concepts of the main book.
• Tracking sheets to support your healing progress.
• Spaces to journal and take notes.

And much more…

Together with the book Moving Beyond Overthinking in Relationships: Navigate Anxiety Triggers, Thereby Cultivating Authentic, Trusting, and Worry-Free Connections Grounded in Honesty, the toxic habit of overthinking your relationships can be a thing of the past. Click Add to Cart to begin your journey to healthy, lasting relationships.

This workbook has been specifically created to be used with the book Moving Beyond Overthinking in Relationships: Navigate Anxiety Triggers, Thereby Cultivating Authentic, Trusting, and Worry-Free Connections Grounded in Honesty by Kenneth D. Walters. It is not meant to be a stand-alone publication.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.