Body Scan Meditation: Meditation technique - Softcover

Visan, Ancuta Elena

 
9798858436270: Body Scan Meditation: Meditation technique
Softcover
ISBN 13: 9798858436270
Verlag: Independently published, 2023

Inhaltsangabe

Body Scan Meditation is a mindfulness practice that involves focusing one's awareness on different parts of the body to release physical tension and stress. The purpose of Body Scan Meditation is to cultivate a deeper connection with the body, increase self-awareness, and promote relaxation.

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Verlag
Independently published
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798858436270
Einband
Taschenbuch
Anzahl der Seiten
40
Kontakt zum Hersteller
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