Menopause Weight Loss Guide: How to Lose Weight Safely and Effectively after 50 - Softcover

Inhaltsangabe

This book is packed with the latest research on how to lose weight after menopause. You'll find information on hormone replacement therapy, weight loss medications, exercise, stress management, and nutrition for women fifty and older. So whether you're just starting to experience menopause symptoms or you're already in your golden years, this book will give you the tools you need to lose weight after 50.

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