Flourish - A Positivity Workbook and Journal for Teen Girls: Develop Gratitude, Use Signature Strengths and Learn to Savor for Greater Happiness. - Softcover

Inhaltsangabe

Growing up isn't easy. That's why this workbook/journal has been designed to set teenage girls on the path to greater happiness and positivity.

Over 12 weeks, they'll be guided through science-based activities that will help them live their best life and flourish. Simple and effective, this workbook/journal is easy to use and transformational. This book is also a coloring book with beautiful illustrations to color on almost every page.

This thoughtfully designed book offers:

★ Research-based techniques: Three Good Things (Gratitude), Signature Strengths and Savoring.

★ Writing prompts and exercises.

★ Coloring pages to generate mindfulness and quietness.

★ Inspirational quotes.

Features of this book include:

★ An eye-catching cover design.

★ Over 150 beautifully designed pages.

★ Perfectly sized at 8" x 10".

★ 13 stand-alone coloring pages with black backing to minimize bleed.

This book is perfect for:

• Self Discovery
• Journaling
• Developing Gratitude
• Cultivating Mindfulness
• Learning to Savor
• Creative Activities
• Birthday Gifts
• Easter Gifts
• Gift Baskets
• Christmas Gifts
• Stocking Stuffers
• And Much More!

Buy this journal now for a special teenage girl so they can learn the techniques and habits to live the good life and flourish!

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