Calorie Tracker Journal: Nutrition Calorie Intake Tracker Log Book - Calorie Counting Food Diary - Meal Planner to Track Calorie and Nutrient Intake - Softcover

Inhaltsangabe

Using this simple calorie counter log book, you can track calories, lose pounds, and keep the weight off.

Diet trends come and go, but one thing remains constant: calories matter!

Calorie Tracker Journal is the only book you'll ever need to lose and keep the weight off.

Each snack or meal can be recorded in the daily log, along with calories so you can see exactly what you are consuming each day allowing you to make better food choices.

Features:

• Easy-to-use - record the foods you eat for Breakfast, Lunch, Dinner & Snacks
• Each meal includes a section for Calories and Total Calories
• It also includes places to note exercise & activity, weight, sleep, water intake, and mood & energy tracker
• Healthy Dailys section to record servings of fruits and veggies
• A section for Day in Review to write down your thoughts or your daily notes

Get your copy now!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.