Cancer Warrior - You Can Fight & Win!: A Guided Journal for Cancer Patients - Notebook for Women, Men, Teens, Seniors - Softcover

Inhaltsangabe

I am a grateful survivor of aggressive breast and ovarian cancers. The odds of survival for me weren't great, but here I am 21 years later to share my story of immense struggles, and offer others what I most needed when diagnosed and throughout my surgeries and treatments; hope, encouragement, inspiration, and practical suggestions to potentially increase odds for survival.

Journal Writing can help patients admit to their intense feelings, accept their fear, manage their anxiety, and move through the serious trauma of diagnoses and treatments. Expressive writing (writing about your thoughts and feelings) has helped boost immune health and support overall health in patients with cancer. It can also improve resilience There is even evidence that writing helps connect us to a deeper spirituality. This in itself lifts one into a more peaceful and healing space.


In Cancer Warrior, You Can Fight and Win! you will find:

• Engaging and thought-provoking prompts - specifically created for cancer patients by a cancer survivor.
• Brilliant design―The book’s creative and exciting layout provides plenty of room to write out your responses yet is concise enough that you won’t be overwhelmed.
• Open-ended creativity―There's nothing like the power of images to stir the imagination and bring hidden "foxes" to the conscious mind. This journal leaves space for pictures and drawings as well.
• Learn to focus - Make time in your life for prayer and meditation, and then enter regularly into your Sacred Space. Helpful ideas for those who follow a religion and for those who don't
• Track - your Gratitudes, Moods, Desires, Nutritional Needs, Passions, Daydreams, and Night dreams, and MORE!
• Additional lined journaling pages for after you have completed the prompts and exercises and want to continue journaling

Perfect gift for yourself or for anyone you know faced with cancer. Men, Women, Teens, & Seniors
205 pages

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