The 1x1 Low Carb Cookbook for Beginners: A Complete LC-Guide - Quick and Mouth-Watering Recipes for Everyday Enjoyment incl. 7 Days Meal Plan - Softcover

Inhaltsangabe

The 1x1 Low Carb Cookbook for Beginners
A Complete LC-Guide - Quick and Mouth-Watering Recipes for Everyday Enjoyment
♦ incl. 7 Days Meal Plan ♦

For anyone who’s ever tried to lose weight before, the world of dieting can be confusing, expensive, and worst of all boring. With hundreds of fad diets, supplements and programs out there online, it can be hard to navigate through the mess and find something that works for you. Even worse, a lot of people find that when they do eventually settle on a diet that works, they have to restrict themselves to a small selection of boring, unappetizing and bland foods.

We know that, which is why we’ve crafted this introduction to the low carb lifestyle just for you. If you’ve heard of the low carb diet – also known as the Keto diet - before but don’t know where to begin or how to get started with it, then this book will be perfect for you!

In this book you’ll find

• A breakdown of what a low carb diet actually is, and how it works
• Some of the benefits to switching to a low carb diet
• A list of quick, easy recipes to try out at home
• A series of tips on how you can kickstart your brand new low carb lifestyle

Dieting doesn’t have to be difficult, and it doesn’t have to be restricted to just eating the same salad and grilled chicken three times a day. With the help of this book, we hope to demystify the world of low carb eating for you, and help you to start your journey!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.