Hypertension cookbook: DASH Diet Meal Recipes to Heal Blood Pressure and Prevent Hypertension - Softcover

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Hypertension is another name for high blood pressure. It can lead to severe health complications and increase the risk of heart disease, stroke, and sometimes death.
Blood pressure is the force that a person’s blood exerts against the walls of their blood vessels. This pressure depends on the resistance of the blood vessels and how hard the heart has to work.

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