Six Steps to Boost Your Embryos: A Guided Journal For All Types of Journeys to Parenthood: Suitable For Trying To Conceive (TTC), Infertility, IVF & Beyond from Finding Fertility - Softcover

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Undated Journal - Your Year-Round Guide to Fertility Success!

Ready to embark on a journey towards creating the family of your dreams? This undated journal is your all-in-one companion, packed with everything you need to boost your fertility and cultivate a positive mindset, no matter when you start! Dive into the Six Vital Steps—Diet, Rest, Energetics, Awareness, Mindset, and Surrender—and unlock your full potential. Track your habits, stay motivated with daily prompts, and savor nourishing recipes with our 4-week meal plan. Whether you're in the midst of treatments, preparing for adoption, or simply dreaming of your future family, this journal will guide you every step of the way. Order now and start your path to parenthood with joy and confidence!

Find your answers and get the support and guidance you deserve!

What's Inside:

*Six Vital Steps that can boost your chances of creating the family of your D.R.E.A.M.S.

• Diet: Get on the RIGHT diet for you. The key is to find what foods work & don't work!
• Rest & Recovery: Learn how to slow down, rest & recover. This is crucial to improving your fertility.
• Energetics: It’s time to give yourself permission to get out of survival mood & and start taking steps towards thriving. Learn how to move stuck energy & and make space for baby!
• Awareness: Gain the knowledge you need to improve your situation! This can save you time & and money.
• Mindset: Improve your mindset & and manage your stress to increase your chances of success.
• Surrender: Start embracing the process with trust, allowing space for healing and growth rather than focusing solely on two pink lines.

*Baby & Me Journal - Undated Journal - Start all time of the year!

• At a glance year habit tracker
• 12 at-a-glance monthly habit trackers
• Inspirational quotes to keep you motivated and committed
• 365 individual areas & over 70 Prompts and Questions to: Set, Maintain and Achieve Goals, Improve Mental Well-being, Create New Habits, Evaluate How & and Whom You Spend Your Time With, Encourage Healthy Eating, Boost Positive Thinking, Inspire Self Love, Support Fertility Health, Record Important Memories, Express Thoughts and Feelings about Future Family Life and Reflect on the Everyday Moments
• EACH DAY GIVES YOU SPACE TO: Answer the Question: Make sure you’re being honest and open with yourself,
• ALL ABOUT YOUR DAY: Day of the Week (Monday through to Sunday): Day of your Natural Cycle - Clomid Days, IUI, IVF or FET Dates, Adoption Process, Pregnancy - Weeks\Months, Postpartum Days, Clean Eating, Your Mood, Your Movements, Vitamins and Medications, Appointments, Todos & Notes

*Fertility Food:

• 4-Week Meal Plan to keep you on track!
• Maximise your Embryo Quality & Hormonal Health with
• Paleo Whole 30 & AIP Friendly with over 30+ easy fertility nourishing recipes!
• Blank Meal Plan pages to create your own path!
• 4-Week Grocery List

I'm so excited that you're ready to discover how to use food, mindset & and lifestyle to help increase your chances of getting and staying pregnant, and create the family of your DREAMS! Make sure to order yours today and start making your path to parenthood more joyful!

Hello Beautiful!

Monica Cox here, Holistic Functional Fertility Health Coach, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator & Fertility Issues Solver + your new support system & guide to becoming the conscious mother YOU were born to be!

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