Countdown to Calm: How to Help Yourself When You Feel Angry, Upset, or Afraid - Softcover

Inhaltsangabe

Everyone has moments when their strong emotions take over and make it hard to think clearly. Children of all ages can learn strategies to calm angry, upset, or scared feelings in any situation. Countdown to Calm teaches children the five senses mindfulness technique that focuses their attention on their environment and helps them learn to control those big feelings.It works for grown ups, too!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.