When Life is a Bit Meh, You Need Energy!: Radical New Ways to Revitalize and Recharge Your Life - Softcover

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Bestselling author Tony Wrighton has been published in 12 languages, and now he turns his wellness expertise to supercharging your energy and vitality.

Completely re-energize your mind, body and brain!

“In tough times, Tony is the man to deliver more energy.” – Vex King, Bestselling Author

✅ Do you sometimes feel anxious and unsatisfied?
✅ Do you have low energy and feel exhausted?
✅ Do you just feel a bit 'meh' right now?

You are not alone. So many people seem to feel this 'meh' at the moment.

It’s time to get rid of that meh. Re-energize your mind, body and brain

This guide helps you to discover radical, highly effective, and easy-to-use solutions to improve your vitality.

We are living through a meh-pidemic. It's time to take action.

The book that combines biohacking and NLP. Featuring...

⬆️ Seriously energizing supplements
⬆️ Groundbreaking sleep hacks
⬆️ New NLP techniques
⬆️ The latest cutting-edge biohacks
⬆️ Ancient, forgotten practices
⬆️ Radical wearable health tech
⬆️ Tapping energy meridians
⬆️ Cold plunges and cryotherapy
⬆️ Deep psychological work
⬆️ And lots, lots more

This no-holds-barred guide uses groundbreaking research and first-hand experience to tell you which techniques really work, which you can skip, and how you can modify them to boost your energy on any budget.

These meh-thods will completely re-energize your mind, your body, your environment, and your brain. And get rid of that meh.

Praise for this book

“Tony uniquely combines NLP with proven biohacking techniques to teach you to take yourself to another level. Read this book now!”– Dave Asprey, Founder of Bulletproof, Father of the Biohacking Movement, New York Times Bestselling Author

“An exciting and readable guide to the new rules of vitality and wellness. Prepare to be energized!”– John Gray, International Bestselling Author of Men Are from Mars, Women Are from Venus

“In tough times, Tony is the man to deliver more energy.” – Vex King, #1 Sunday Times Bestselling Author of Good Vibes, Good Life

About the author

Tony Wrighton is a TV presenter and journalist, and the author of four books published in 12 languages.He’s also the host of popular and long-running health and wellness podcast Zestology,

5-star reviews from Amazon.com and Amazon.co.uk

⭐️⭐️⭐️⭐️⭐️ Tony’s amazing book gives really well researched information on all kinds of hacks and ideas on how to increase vitality sensibly and easily.

⭐️⭐️⭐️⭐️⭐️ I'm a pretty harsh critic and was ready to feel a bit 'meh' about this book but it is SO readable and warm and engaging and will make you want to dive in, get involved and try everything!

⭐️⭐️⭐️⭐️⭐️ The introduction hooks you in straight away. I was in and wanted to carry on reading. The author is very likeable, knowledgeable and honest.

⭐️⭐️⭐️⭐️⭐️ If you are like me and want to achieve your optimum energetic self you will want the latest information on what’s out there. Tony has researched and created a book on his findings to offer facilities on improving ones life and lifestyle with relish. Easily readable and adaptable.

⭐️⭐️⭐️⭐️⭐️ I have certainly noticed a big difference in my energy levels since implementing some of this content. An absolute must for anyone who wants more energy in their life.

⭐️⭐️⭐️⭐️⭐️ I loved this book! It is full of well researched, scientifically backed tips, hacks and gadgets for feeling more energised, interspersed with Tony's own personal and anecdotal stories

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