Unlocking the Puzzle of PTSD: A Holistic Guide to Restoring Inner Peace - Softcover

Inhaltsangabe

Unlocking the Puzzle of PTSD is a unique and comprehensive Holistic manual and workbook to understand and treat PTSD. The book is for health professionals as well as for lay people interested in the subject. It includes information about PTSD, Complex PTSD and trauma from a Holistic (mind, body, spirit) perspective. It presents easy to use practical tools and activities for both clients, and for individuals not in therapy to use themselves. The book is written from a multi-cultural and multi-sensory perspective.

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