Meditation for Kids: 10 Guided Meditation Scripts for Kids. (Mindfulness for Kids, Band 2) - Softcover

Zara, Rayna

 
9798686795136: Meditation for Kids: 10 Guided Meditation Scripts for Kids. (Mindfulness for Kids, Band 2)

Inhaltsangabe

Meditation for Kids.

10 Guided Meditation Scripts for kids

This book begins with a brief introduction of what is meditation, benefits of meditation, and also offers some tips for teaching kids meditation. It also contains 10 guided meditation scripts including:

  • Breathing meditation.
  • Guided visualization.
  • Body scan meditation.
  • Listening meditation.
  • Affirmations meditation.

Who can use this book?

  • Parents
  • Teachers
  • Coaches 
  • Counselors
  • Therapists

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.