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Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating - Softcover

Goolsby, Dr. Grady L.

 
9798675745883: Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating
Softcover
ISBN 13: 9798675745883
Verlag: Independently published, 2020

Inhaltsangabe

“If you live long enough, you get old.” Right? Wrong! Getting “old” carries all kinds of baggage including health issues impacting your quality of life. What if instead of getting old, you just aged, and not just aged, but aged well? Dr. Grady Goolsby distills the science of “aging well” into a quick and often humorous, easy read. This is not a diet. There is nothing to buy. There are no complicated formulas, exercises, or “magic rituals.” As a matter of fact, the secret to aging well is not what you do, but rather, something you DON’T do.

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Verlag
Independently published
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 13 
9798675745883
Einband
Taschenbuch
Anzahl der Seiten
149
Kontakt zum Hersteller
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