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Resilient Walker: Resiliency Guide: A companion study to the Resilient Walker memoir - Softcover

Walker, Dr. Shree; Ison, Michael D

 
9798665556055: Resilient Walker: Resiliency Guide: A companion study to the Resilient Walker memoir

Inhaltsangabe

Resilient Walker: Resiliency Guide is a 28-day work module designed to develop resiliency for cur-rent hardships and to promote recovery for previous trauma. Separated into four segments, each representing one week, most modules can be easily completed in less than 30 minutes a day. The focus of each module is to give you the tools and opportunity you need to develop the level of re-siliency and recovery you desire. For use concurrently with the Resilient Walker memoir, or as a stand-alone aid, the intent of this guide is to partner with you in stepping out of heartache and into hope.

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