The Custard Wall: A Guide To Overcoming Anxiety - Softcover

Inhaltsangabe

Superb, outstanding, brilliant, unrivalled, magnificent, supreme, sublime, sniffing. These are all synonyms for excellent. Do you know what can be described by these words? The book, you say? No, no. It's you. You are all those things, even if you don't currently feel it. That is all about to change.The Custard Wall does not make you merely think about your brain, it challenges you to act, to truly tackle your anxiety in a logical and thorough way. Gone are the days of being told to accept your fate, of being taught how to live with your illness and to hide it from yourself.The Custard Wall throws out the extraneous crap and delivers relevant knowledge and ideas in a friendly, humorous tone. It removes the condescension and replaces it with meaningful thoughts and a simple, yet highly detailed, plan for you to follow so you can finally slay the beast that is anxiety.Complete with meticulous diagrams crafted by the author, and sublime illustrations whipped up by Brittany Lee Vaughn, The Custard Wall ensures you are not simply reading a block of text, thereby boring you to an early grave.The Custard Wall is not just helping your brain though, by purchasing this book you are helping potentially millions of brains. Half of all proceeds will be shared equally with four mental health charities in the United Kingdom. Mind, Anxiety UK, Mental Health UK, and Place2Be will all receive 12.5% each thanks to you.

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