Understanding the Menopause: A Practical Guide to Managing your Symptoms - Softcover

Inhaltsangabe

Readers say..."The only menopause guide you need""Exactly as the title says...""The best book on the menopause I can find...""All you need to know..."Up to 50% of women suffer symptoms of the menopause badly enough to seek medical advice. The dramatic hormonal changes that hit women in middle age can have a significant impact on our quality of life, which may last for as long as 12 years after your last period. “Understanding the Menopause” is a guide to life during the Peri-menopause, and the menopause itself. It also covers the post-menopausal phase and the changes that affect the rest of your life. The book seeks to explain what causes this midlife crisis in Women’s Health, how changes in lifestyle can help to maintain health during the menopause, as well as the pros and cons of the available treatments. It focuses on evidence and aims to help avoid exploitation of anyone desperate for relief by explaining how various remedies on the market may or may not work. It also looks at fertility, and the controversial issue of pregnancy over 50. There is no cure for the Menopause. It is a natural part of our lives, but, armed with the right knowledge and understanding, you can find your way through it and look forward to a happy healthy future. This book will help you get there.

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