Free Yourself From Conflict: Moving from the pain and regret of conflict to kindness, compassion and peace - Softcover

Inhaltsangabe

Here is a simple 3-Step method that naturally opens you and your life to love, kindness, compassion and peace. This is a book for everyone who wants better relationships, improved leadership skills, or a less stressful, healthier and more peaceful life.

…So inspiring I found myself reading parts to my friends.
Patricia Omidian, Co-Founder, Focusing Initiatives International

…Offers a method, with techniques and a process, to remake yourself.
Jack Healey, Former Executive Director, Amnesty International USA

…Amazing on a number of levels – and it’s not just for business.
Mark Silver, Founder, Heart of Business

…Appeals to the heart and spirit as well as the mind.
Cinnie Noble, Founder, Cinergy Conflict Coaching

From history, popular culture and the author’s experience as a crisis manager, ombuds and mediator, here is a methodology based in science and esoteric psychology for eliminating the pain, regret and residue of conflicts from your mind, heart and spirit. The book’s clear approach develops your self-awareness and understanding about the nature of conflict that makes compassionate actions and genuine solutions possible in even the most difficult situations – so conflict becomes opportunity.

For mediators, ombuds, therapists, coaches and other conflict professionals, this approach provides openings for more effectively building trust, identifying real needs, and quickly reaching equitable solutions likely to last.

Skill-building exercises follow each chapter to support learning and provide tools useful every day.

WHO CAN BENEFIT:

• Executives & Managers who would rather spend less than the average 42% of their work time dealing with conflict.
• Couples who would rather make love than fight.
• Parents who would rather enjoy dinner than clash with their teen.
• Conflict Professionals who would rather facilitate participants’ own best solutions rather than impose a solution on them.
• Everyone who wants a healthier life, with less stress and more happiness.

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