ALL OUT: A How-To Guide for Living Semi-Gracefully After A Misspent Youth - Softcover

Inhaltsangabe

YOU WANTED THE BEST AND YOU GOT THE BEST! THE WORLD’S FIRST ROCK N ROLL SELF HELP BOOK: ALL OUT! So you partied a little too much back in your hard rockin’ youth, and now you’re wondering if you’re going to be able to undo the damage and make it to your own Farewell Tour? Never fear! Certified Fitness Instructor and rock n roll roadie Jeff Mann took the lessons he learned traveling around the world on tour to create the ultimate survival manual for rockers who want to start making positive changes in their lives. This isn’t your typical self-help book: the author toured the world as a roadie for KISS, Alice Cooper, Suicidal Tendencies and Megadeth, and worked on world tours with Metallica, AC/DC, and Guns N Roses before he learned how to make the life-changing choices that saved his health and his marriage. In this how-to guide he shows you how to improve your fitness, relationships, nutrition, and overall awesomeness- and still keep your rock n roll spirit! It doesn’t matter if this is your first tour, or you’re an experienced veteran of the rock n roll world, ALL OUT has everything you need to keep on rolling. ALL OUT will teach you how to: -Get back in shape safely -Take care of those kickass tattoos as they age -Set and achieve your goals -Meet God (or Ronnie James Dio! )-Create your custom-made dream life -Eat vegetables (and like them!) ALL OUT is an unauthorized, unapologetic survival manual for rockers who want to keep on rolling! Think of it as the self-help book Lemmy from Motorhead might have written... but never did. This book should be on the tour bus of every classic rock band on a farewell tour!

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