Period Tracker And Journal: Funny Menstrual Cycle Tracking For Girls Teens And Women To Monitor Monthly PMS Symptoms | Cycle Length Calendar Undated ... (Period Trackers | Monthly Cycle Journaling) - Softcover

Inhaltsangabe

A BEAUTIFUL AND FUNCTIONAL PERIOD DIARY FOR WOMEN OR YOUNG GIRLS!

With beautifully designed and aesthetically pleasing pages, this period tracker is perfect for both women and young girls alike. It is simple and quick to use while still allowing space for notes or journaling as needed. Each monthly spread begins with a calendar with key to track blood flow intensity. Easily calculate your cycle length and predict your next period date based on that information. Check boxes allow for quick ticking off of symptoms for each day of your cycle and a cute rating scale gives a fun way to rate your mood, energy levels, and sleep each day. Looking back, find patterns for what to expect each day as far as symptoms go. This PMS tracker is a log book that only needs to be used when you are actively in your cycle. Keep it by your bed for a quick run down at the end of each day. Contains 2 years worth of tracking information.

6x9" convenient size with a glossy, paperback cover and bright white pages

FEATURES:

• Calendar With Key
• Short Daily Symptom Checkmarks
• Rating Scale for Symptoms
• Instructions For Calculating Your Cycle Length
• A Place To Estimate Your Next Period Start Date So You Are Prepared
• Space For Extra Notes To Jot Down Other Symptoms, Medications, Etc.
• Short, Simple, And BEAUTIFUL!

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