•6" x 9" (15.54 x 23.46 cm), glossy, soft cover journal•Original design, 203 pages with prompts to keep your notes organised.•A great present for paddle board enthusiasts.•Double page spread to record each one of your paddle board adventures.Stand up paddle boarding builds up your over all body strength, your endurance, balance and is a fantastic way to get your cardio workout. Record your favourite locations, the changes in weather, the route you take the companions you paddle with or race and the benefits you feel. Whether you're on the ocean, on a lake, lagoon, river, waterway, canal or even a pool make a note of the distance you sup on the water, places you visit, the wildlife you encounter, the fabulous people you meet, the after paddle antics and, of course, that feeling you get "walking on water".
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