Day by Day Positivity: A daily journal with prompts for Practicing Gratitude, Becoming Joyful, and Appreciating Life - Softcover

Inhaltsangabe

A beautifully designed, uplifting journal that helps you feel an overarching sense of gratitude, optimism, and joy on a daily basis.

Do you often go to bed dissatisfied with your day? Does the negative voice in your head remind you of all the things that suck or aren’t going right in your life? Day by Day Positivity gently helps you change your internal dialogue and go to bed every night feeling genuinely grateful, optimistic, and satisfied.

• The writing prompts in the morning are designed for self-exploration and discovery. They are easy, enjoyable, and take just 5 minutes to complete. At the end of it, you’ll have a smile on your face and a pep in your step that you can carry with you for the rest of the day.
• The 5 minutes of guided reflection in the evening helps you wind down feeling grateful for the day gone by and eager to meet the day to come.
• This is a 66-day guided daily journal for women and men - basically for anyone who wants to make appreciation, positive thinking, and happiness a way of life.
• Why 66 days? Studies have shown that on average, this is the number of days it takes to form a new habit. So if you want to make an attitude of gratitude a habit and positive thinking a way of life (rather than something that happens to you by accident), it makes sense to practice it for 66 days!
  
  It’s time to give yourself the gift of Day by Day Positivity.

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