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The Jiu Jitsu Training Journal: Jiu Jitsu Progress Made Easy - Softcover

Robson, Ben

 
9798529291801: The Jiu Jitsu Training Journal: Jiu Jitsu Progress Made Easy
Softcover
ISBN 13: 9798529291801
Verlag: Independently published, 2021

Inhaltsangabe

This training journal aims to help you track your training progress by logging the techniques you learn, drill, and catch in sparring. There is a space to allow you to write notes on techniques, keep track of the number of reps of a drill you do, track session intensity and track the volume of sparring you have done. The journal also contains an hour tracker to track the number of hours you have invested in your jiu jitsu journey. Hard work truly does pay off!

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798529291801
Einband
Taschenbuch
Anzahl der Seiten
465
Kontakt zum Hersteller
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