It Started with Weight Loss: The Transformation That Changed My Life - Softcover

Inhaltsangabe

I continued to feel like a round peg being shoved into a square hole. I always felt like I was created for more.

Overweight, unhealthy, and unhappy, Mandy felt that she needed a change. This book is the story of her journey that started with the spark of an idea. Simple (even though not always easy) decisions led to her weight loss transformation, and that led to a total career change from paralegal to personal trainer, author, and speaker. She shares her stories, tips, trials and triumphs to help inspire many others to find their worth, and start living their purpose.

"Mandy...always being transparent about her own health and fitness journey has truly been inspiring to see. If you're looking for an inspirational story on how a person's life can be changed positively through health and fitness, you're going to want to read this book." -Adam Rodman, CPT and owner of Stronger Version Fitness

Through perseverance, tenacity, and vision Mandy Haenel has intentionally written a different story for her life through deciding to show up for her health every day. In her book she uses vulnerability and positivity to help you write a different story for your own life. Read this book and use it as a catalyst for the transformation you deserve. The journey may be difficult, but completely worth it! You're already on your way. Congratulations!" - Allison Liddle, International Keynote Speaker, Multiple Best Selling Author, Podcaster www.allisonliddle.com

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