Overcoming Depression with Christ: Workbook and Journal - Softcover

Inhaltsangabe

For Christian mental health clinicians or those who are grappling with depression--this workbook is for you. Authored by a fellow Believer who lives with bipolar disorder, this workbook was inspired by a lack of Christian-specific cognitive behavioral strategies that can be vital for navigating dark nights of the soul. While this book is not appropriate to serve as medical advice and does not replace professional help, it is meant serve as a helpful additional resource for Christians looking for their faith to be an important piece of their mental health treatment. This book includes:

• Biblical scripture supported writing prompts, explores logotherapy, coping strategies, safety and crisis planning, and a built in journal.

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