Verwandte Artikel zu TRAINING LOG: TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS

TRAINING LOG: TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS - Softcover

Course, Strength And Conditioning; Curtis, Mr Jason

 
9798515757267: TRAINING LOG: TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS
Softcover
ISBN 13: 9798515757267
Verlag: Independently published, 2021

Inhaltsangabe

Maximize Your Results!

The SCC Training Log has been designed by expert Strength and Conditioning coaches who have years of experience working with athletes and the general public.

What you get within the log:


  • How to Quantify Training Loads

  • How to Test

  • Methods of Strength Training

  • How to Program

  • 100 Log Pages

Become the Expert!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798515757267
Einband
Taschenbuch
Anzahl der Seiten
129
Herausgeber
Carter Mr Shaun
Kontakt zum Hersteller
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