90 Days Weight Loss Journal: Daily Diet And Exercise Planner For Tracking Meals, 90 Days Fitness Weight Loss Notebook - Softcover

Inhaltsangabe

90 DAYS Excercise & Diet Journal is your companion during your 90-day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise.

Nutrition and Exercise Journal, Weekly Meal Planner, Monthly Calendar, Goals, and Check-in Pages for a Healthier Lifestyle. Makes a Great Weight Loss & Diet Plans Log Book Gift for Men and Women.

Features :

• 100 Pages.
• Perfectly sized at 6″ x 9″.
• Perfect binding.
• 3 Monthly Habit Trackers.
• Food & Calorie Intake (Breakfast, Lunch, Dinner, Snacks)
• Premium Gloss Cover
• Water intake

Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss, and fitness goals.

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