Overthinking: 7 ways to stop overthinking in a Week or less (Positive Psychology) - Softcover

Inhaltsangabe

STOP OVERTHINKING IN A WEEK OR LESS WITH SIMPLE TIPS.

Overthinking is something that made you feel bad over the years. You almost do anything in life, and instead, you keep thinking about what you should do. BUT this won't be the case anymore. Because you are about to stop overthinking forever and take back your normal life again.

After reading this book you will be able to:

• Understand your problem more and why you keep overthinking
• How to use overthinking itself to make it harmless
• How to make good decisions with no need to overthinking
• How you can calm it down
• NLP techniques
• Meditation and mindfulness techniques
• And so much more...

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