Triathlon Training Log Book And Journal Ultimate Edition: Log, Review, Improve, Enjoy! The Ideal Performance Improvement Tool For Triathletes. - Softcover

Inhaltsangabe

This unique training journal is perfect for the triathlete that wants to improve performance. Whether Ironman or beginner you are serious about your training, achieving success and getting results.

Use this beautifully designed book to keep a record of everything to do with your training.

IF YOU CAN MEASURE IT THEN YOU CAN IMPROVE IT! : Keeping a record is vital in order to track progress, it allows you to see where you can improve and ultimately get more enjoyment from your performance.

Please look at the 'Look Inside' feature (on desktop PC) so sample some of the pages!

Cleverly and Beautifully Designed Custom Interior
Easy and a Pleasure to Use
Ideal 8 x 10 inch size

140 Feature-Packed Pages with Fast Icon Assisted Logging:

• Training Conditions
• Equipment Selection / Trialing
• Fatigue Levels
• Heart Rate
• Stress Levels
• Sleep Levels
• Muscle Soreness
• Aches / Injury Level
• Motivation
• Time
• Pace
• Distance
• Weather
• Mood
• Personal Notes
• To Do
• Goals
• Strategy
• Club Information
• Check Lists
• Personal Programme Logging
• Triathlon Events

This book is the ideal gift or present for all triathletes, whether a coach, dad, mom, son, daughter or anyone that simply wants to get into training for their first triathlon.

Thanks for reading this far and good luck with your training.

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