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Help I Have Anxiety!: A Guide to get you out of the hole. - Softcover

Curry, Mary

 
9798481426846: Help I Have Anxiety!: A Guide to get you out of the hole.
Softcover
ISBN 13: 9798481426846
Verlag: Independently published, 2021

Inhaltsangabe

Help I have anxiety. A guide to get you of the hole. Anxiety is a natural human experience. Physical activity, a healthy diet, regular sleep and relaxation exercises may all help reduce anxiety. What we have learnt is that we are the only ones who are responsible for the outcomes of our own lives. Take control of or emotions and take control of your life.

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Verlag
Independently published
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 13 
9798481426846
Einband
Taschenbuch
Anzahl der Seiten
134
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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