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The Grief and Memory Workbook: Therapy at Home - Softcover

Brand, L R

 
9798443522456: The Grief and Memory Workbook: Therapy at Home

Inhaltsangabe

*Please Note* This is a small-sized workbook, designed to be low cost and therefore accessible to anyone who needs it.
This easy to use workbook is designed to record memories, while processing grief.
With lots of space to add your thoughts and memories, it provides a personal record that can be kept and added to.
It does not have to be filled in all at once, but over time as it feels comfortable.

Includes guided questions and space to write in the important details about your loved person, their personality, experiences, how you met, what they mean to you, and many more. This book works best in remembrance of one particular adult in your life. Also includes a handy self-care list in the back as well.

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