Workout Log Book for Women Over 60: Weight Lifting Log Book, Exercise Notebook and Fitness Logbook for Personal Training, (WeightLifting and Cardio Tracker / Diary ) Gym Planner - Softcover

Publishing

 
9798430733711: Workout Log Book for Women Over 60: Weight Lifting Log Book, Exercise Notebook and Fitness Logbook for Personal Training, (WeightLifting and Cardio Tracker / Diary ) Gym Planner
Softcover
ISBN 13: 9798430733711
Verlag: Independently published, 2022

Inhaltsangabe

Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.

  • 150 Pages
  • Perfectly sized at 6" x 9". Flexible soft cover paperback.
  • Full color MATTE finish for an elegant, professional look and feel.
  • Undated Pages, Start Any Day of the Year.
  • Track Day and Time.
  • Track Workout Types.
  • Track Water Intake.
  • Tack Vitamins/Supplements.
  • Track Nutrition.
  • Track Strength Training.
  • Track Moods.
  • Track Weight And Measurements.
  • To Do/Notes.
  • Great gift for Birthday and Christmas, gym buddies, family and friends!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798430733711
Einband
Taschenbuch
Anzahl der Seiten
150
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg