Hemochromatosis Cookbook: Essential Diet Guide with Easy-to-Follow Recipes for Reducing the Absorption of Iron and Managing Symptoms. Over 100 ... Day Meal Plan. (Conversion Table Included) - Softcover

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Enjoy Delicious Food While Managing Your Iron Intake

Have you recently been diagnosed with hemochromatosis, but have no clue what foods to eat to moderate your iron levels? If so, this Hemochromatosis Cookbook is for you! Featuring 101 easy, and delicious recipes that not only taste amazing but will also aid in maintaining iron intake?

Hemochromatosis is a disorder that occurs when too much iron is stored in the body. The iron in your body helps hemoglobin be transported in your red blood cells that transport oxygen throughout your body. The food you consume provides your body with the iron it needs. This amount of iron absorption is measured precisely to replace the small amount of iron lost each day.

You absorb more iron than your body can use when you have hemochromatosis. So much so, that your body has no means of getting rid of the extra iron, so it stores it in the joints and organs - especially the liver, heart, and lungs. The organs cannot handle the overload of iron, and they may eventually fail.

You must maintain a balanced intake of iron in your diet if you are dealing with hemochromatosis. By eating the right foods, you can prevent heart and liver disease, diabetes, arthritis, and depression. With healthy and creative appetizers, soups and salads, main courses and casseroles, and even desserts, this cookbook makes it easy.

In this cookbook, you'll find meal planning tips to help you stay on top of your diet when your schedule gets hectic. The Hemochromatosis Cookbook goes hand-in-hand with the Guide to Hemochromatosis, Living Well With Hemochromatosis, and Dumping Iron from The Iron Disorders Institute.

This book will explore:

• Nutritional values, easy to find ingredients, tips, and step by step instructions
• 101 delicious yet easy-to-follow hemochromatosis recipes for reducing the absorption of iron and managing symptoms.
• 30-day meal plan
• Plus a conversion table

This book will help you regain control of your eating and empower your choices. Get back in control of what you put into your body and pick up a copy of this book today!

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