The Easy Matcha Cookbook: 130 Modern Recipes for Your Healthy Life - Softcover

Inhaltsangabe

The Easy Matcha Cookbook - 130 Modern Recipes for Your Healthy Life

Matcha is gaining appeal among health foodies and wellness seekers as an ingredient.

Matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defense agents; research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise, and help prevent ageing; traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defense agents. The Easy Matcha Cookbook discusses the history, health advantages, and 130 delectable dishes employing this exceptionally nutritious ingredient, from a basic matcha coffee to ice cream, infused salt, smoothie bowls, tea cakes, and handmade beauty products.

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