Build Great Habits: Break Bad Habits By Making Tiny Changes To Your Behavior - Softcover

Inhaltsangabe

Build Great Habits is An Easy & Proven Way to Build Good Habits & Break Bad Ones and now we have available a workbook to make shaping your new habits easy, pleasurable and consistent. This workbook is fun to use, great points highlighted for visual comprehension and has:

• Habit scorecards,
• Identity Modifying Tricks,
• Prompts For Easy Guide,
• Habit Tracker Tasks,

... And much more of what you will need to build a great new you including cues in your environment that triggers your habits. This workbook also emphasises on the need for partnerships in the process of behavioural change. You will definitely enjoy.

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