The Madefor Method: A step-by-step guide designed by world-renowned experts to help you get better at being your best - Hardcover

Inhaltsangabe

Join former Navy SEAL, Patrick Dossett, world-renowned neuroscientist, Dr. Andrew Huberman, and a host of other leading experts, as they guide you through a program designed to help you build a better foundation for physical and mental health.

Fusing positive psychology, behavioral science, cognitive neuroscience, physiology, chronobiology, and a number of other disciplines, Madefor is the first program to take a science-backed, holistic approach to personal transformation.

With links to over 25 hours of enhancing video content, interviews with leading health and human performance experts, and personal video/audio vignettes designed to inspire you to get offline and into action, the Madefor Method is a complete program for personal transformation, helping you build better habits and a more resilient mindset so that you can step fully into the life you were meant to live.

To learn more about the Madefor Method and the minds behind Madefor visit us at www.getmadefor.com.

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