How often have you changed at least part of who you are to accommodate others, only to discover the relationship didn’t get any better? Are you struggling to help the people in your life to understand what you need from them? Do you find yourself in a loop, attracting the same type of situation and the same type of people over and over again? When was the last time you took a hard look at your boundaries to make sure they were healthy and in line with what you needed? Oftentimes, the reason why our boundaries don't work is because we lack the conviction to stand on what we believe. And we can't stand on what we believe in, because we haven't done the work to figure out exactly what that is.
This guide was created after thousands of hours of therapy with different clients from all walks of life, and discovering that many of the difficulties we face are because we lack healthy boundaries within our relationships. The lessons in this guide will help readers pursue having the type of relationships they would like to have. Readers will be taught 5 steps on how to stand on their beliefs and create the types of relationships they want in their life.
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