Reboot Your Nervous System: The Quantum Needle Trilogy Book 1 - Softcover

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Rebooting your nervous system dismantles stress by resetting your adrenals and vagus nerve. Your book purchase includes 9, downloadable audio files of guided meditations that induce deep relaxation and activate your parasympathetic nervous system. The Reboot Method is an easy-to-follow program that builds the skills needed to embody the understanding and self-heal. Reboot Camp trains you to open your sensory side and turn off your adrenal motor system, so you actually meditate while having a somatic experience!

Once you clear your system from neural static, you encounter your Intrinsic Breath and learn to live by the 3 Principles of healthy flow (Accept Feel Release). Self-healing is a trust fall where you catch yourself. When your Inner Healer becomes safe and trustworthy, you catch your wounded, traumatized parts. Enjoy Book 1 of The Quantum Needle Trilogy!

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