ATHLETE! I'm Talking to YOU! Workbook: Take Back Control: 7 Mindset Hacks to Dominate in Sports and Life - Softcover

Inhaltsangabe

ATHLETE, HAVE YOU LOST CONTROL OF YOUR MINDSET?

You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout.

Their struggles are always making headlines. But the “blame game” that points fingers at coaches, parents, and even society only works to create more problems.

The mental health of athletes reached an all time low in 2022. Once those stories started showing up in the news, I knew a movement was needed to ENCOURAGE, EMPOWER, and EQUIP athletes–like you–to TAKE BACK CONTROL.

If you’re an athlete who struggles with confidence, comparison, and identity…

If you’re a parent or coach who is eager to help your kids shift from struggling to thriving…

If you’re an athlete who is eager to dominate whatever you do on and off the field…

Then THIS workbook is for you.

Start focusing on the right things by tapping into your superpower and harnessing your MINDSET.

Let’s prepare you to TAKE BACK CONTROL.

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