Anger Management Workbook for Kids: 30 Fun & Engaging Activities to Help Children Calm Down and Regain Control (Workbook for Managing Strong Emotions) - Softcover

Inhaltsangabe

This book takes your child by the hand, helping them to learn many skills to manage anger without stress in a simple and natural way.

Each page is a collection of simple and fun activities and exercises that will capture the attention of children aged 6-12. Page after page, the book will become a valuable and excellent tool to manage anger better.

But what is anger?

Let's try to close our eyes; how does it appear to us?

Is it a fireball? A time bomb ready to explode? A wave that overwhelms and drags everything?

It may sound strange, but anger is a feeling.

It is an emotion; it is authentic, it is natural, and it belongs to us.

We must not be afraid when it presents itself. We must not push it away nor suffocate it because it contains a code within it: a language that merely needs to be deciphered.

Like any emotion, anger also brings with it a need to manifest itself in its truth and simplicity. It is precisely for this reason that, like any other emotion, it is not wrong or out of place. Because when you experience an emotion, you don't have filters or masks. Like a waterfall, the emotions arrive free, sincere, fresh, and clean. They are a magnifying glass on our hearts, so we learn to live with them without restraints, let them overwhelm us, and let ourselves go.

Anger is always identified as a negative feeling, like a wind that throws everything to the ground. But if it is accepted and recognized, anger can turn into another nuance. We must consider it to bring possibilities - of stopping, thinking, and reasoning. It then gives us a chance to change course and improve ourselves.

Inside the book, you will find several engaging exercises to help children understand what anger is, how to stay calm in managing decisions, and how to create better relationships with family and friends.

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