Verwandte Artikel zu Better You Minute: Improving Your Self-Esteem

Better You Minute: Improving Your Self-Esteem - Softcover

Buch 2 von 3: Better You Minute

Fernandez, Ariel

 
9798349502347: Better You Minute: Improving Your Self-Esteem
Softcover
ISBN 13: 9798349502347
Verlag: Better You Minute, 2025

Inhaltsangabe

In a world that constantly questions our worth, confidence can quietly fade. Improving Your Self-Esteem, from the Better You Minute series, offers a daily boost of encouragement through one-minute reflections designed to rebuild how you see yourself-one thought at a time. Over 30 days, these short but meaningful messages help you challenge negative self-talk, embrace your strengths, and develop a deeper sense of self-worth. Whether you're struggling with doubt or simply seeking to grow in confidence, this book is your daily reminder that you are enough-just as you are.

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Über die Autorin bzw. den Autor

Ariel Fernandez is the creator and former host of The Better You Minute, a daily one-minute reflection series that inspired audiences with practical insights on positivity, purpose, and personal growth.Ariel combines relatable wisdom with powerful encouragement to help others tap into their potential and become the best versions of themselves. His self-help philosophy is rooted in one simple belief: change begins with one small, intentional step.Through his writing, reflections, and personal journey, Ariel empowers readers to embrace life's challenges, celebrate their progress, and move confidently toward a better, stronger, more mindful "you."

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Verlag
Better You Minute
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798349502347
Einband
Taschenbuch
Anzahl der Seiten
82
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

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