Anger Management for Cycle-Breaking Parents: Practical Scripts, Repair Plans, and Boundaries for Adults Raised by Emotionally Immature Parents - Softcover

Anger Management for Cycle-Breaking Parents : Practical Scripts, Repair Plans, and Boundaries for Adults Raised by Emotionally Immature Parents

Taschenbuch. Zustand: Neu. Neuware - Navigating adulthood after being raised by emotionally immature parents can feel like carrying an invisible weight. Everyday stress, parenting, and even routine disagreements may trigger anger or confusion that seems disproportionate to the moment. You might notice yourself reacting automatically whether snapping, withdrawing, or shutting down only to feel regret or shame afterward. Guiding yourself, let alone a child, through big feelings can be uniquely difficult when your own emotional needs weren't fully acknowledged growing up. Artikel-Nr. 9798348512804

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