Body, Breath and Energy: Identifying and dissolving blocks to freedom (Erthworks Short Books) - Softcover

Inhaltsangabe

Describing and explaining a way of working with breath, touch and relationship to discharge held emotions and release physical tension. This gentle and relational approach derives from the work of Wilhelm Reich, the founder of body psychotherapy, who believed that the pleasurable background sensation of free breathing creates a ground of well-being which gives us a basis for living creatively and in relationship with others.

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