Synchronizing your cerebral hemispheres will improve your life: Neo - Kine - Softcover

Inhaltsangabe

Hemispheric synchronization provides an improvement in concentration and memory, reduces stress and anxiety and improves mood.

This book explains how to favor hemispheric synchronization, how to direct its benefits to solve the conflicts we suffer and how to locate and eliminate the non-conscious self-deceptions that reinforce those conflicts.

It is oriented to be a self-help method and, by practicing it, we feel that:

- We make better use of our personal abilities.

- We learn to eliminate stress in different daily situations, which displease us or upset us emotionally or mentally.

- We come to perceive the causes of the stress we experience on a daily basis.

- We can modify our belief system when it harms us, even with our most ingrained beliefs and prejudices.

This technique, using simple exercises, takes advantage of the benefits of hemispheric synchronization, channeling its transformative and healing effects on experiences, memories, altered moods and any state or situation that we live with some form of stress.

It also allows us to locate and eliminate self-deceptions; which are unconscious thoughts that harm us by intensifying many problematic situations in our lives.

The technique used is simple, easy to apply and effective. And it aims to help people who, by themselves, want to transform and improve those difficult situations they live.

Once the technique has been learned, it is enough to dedicate 10 minutes to eliminate or reduce the anxiety, worry, fear, anger, etc. that we may feel in a specific situation, an unpleasant memory, a difficult relationship, a matter that worries us, etc.

This book in paper, you should buy it if you want to have it physically or want to give it as a gift to someone else; since, if you are just looking for the information, you can download it for free, as a PDF file, from the website neo-kine.com.

We hope you find this information useful.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.