The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything (Trapped by Design) - Softcover

Buch 14 von 21: Trapped by Design

Attis

 
9798339683148: The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything (Trapped by Design)
Softcover
ISBN 13: 9798339683148
Verlag: Independently published, 2024

Inhaltsangabe

Are you tired of feeling like you have to say "yes" to everything? Do you find yourself constantly overwhelmed, drained, or resentful because you can’t seem to turn down requests, favors, or commitments?

In The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything, Attis breaks down the psychological traps that lead to people-pleasing and overcommitting. From the fear of rejection to the desire to be liked, this book explores the reasons behind your inability to say "no" and offers clear, practical advice on how to break free from these habits.

Through 37 relatable traps, you’ll learn how to recognize the patterns that keep you stuck and how to start setting healthy boundaries. Whether it’s in your work life, family, or friendships, this book will empower you to reclaim control of your time and energy—without feeling guilty about it.

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Verlag
Independently published
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798339683148
Einband
Taschenbuch
Anzahl der Seiten
117
Kontakt zum Hersteller
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